Move over, acai and quinoa - there's a new superfood in town. Goji berries, the tiny red fruit of the Lycium barbarum plant, have been used in traditional Chinese medicine for centuries and have recently taken the health food world by storm. And it's no wonder why - these little powerhouses are packed with antioxidants, vitamins, and minerals that are said to boost the immune system, improve eye health, and support overall health.

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But before you start scarfing down goji berries by the handful, there are a few things you should know. For one, they're not exactly cheap - a small bag of organic goji berries can set you back $20 or more. And while they may be a nutritional powerhouse, they're not a magic bullet and should be consumed as part of a balanced diet.